If you are living with an addiction or someone who has an addiction, this episode is a source of inspiration. Hear from someone who was overweight, addicted to alcohol and other substances, traumatized as a teen by his father’s sudden death, who became an endurance athlete within years of quitting.
If you are living with an addiction or someone who has an addiction, this episode is a source of inspiration. Hear from someone who was overweight, addicted to alcohol and other substances, traumatized as a teen by his father’s sudden death, who became an endurance athlete within years of quitting.
Tim is a triathlete, ultra-marathon runner, and a life and fitness coach. He is the author of TRIPOLAR: The Story of a Bipolar Triathlete. He is a 12-time Ironman finisher, 1-time double Ironman finisher, and a 7-time 100-mile endurance run finisher.
Quotes to remember:
“Pain leads to desperation, and desperation leads to willingness.”
“I am responsible for my second thought and my first action.”
Takeaways:
What you’ll learn:
Mentioned on the podcast:
Links: