Guru Please

Be the Best Version of Yourself with Paramjit Anand

Episode Summary

Here is the advice you're looking for if you feel stuck or unfulfilled or like something is missing. Follow the fascinating journey of yoga teacher and coach Paramjit Anand and get ready to be inspired.

Episode Notes

Paramjit is a wellness coach and yoga teacher. She left a successful career in the corporate world to live a more authentic life and serve and help others. Now she helps people get back in balance using The Full Seven philosophy.

Quotes to remember:

“It’s not about just sitting back. We’ve got to dream big, we’ve got to be creators. We’ve got to do the work.

“You have the ability to fall in love with yourself.”

Takeaways:

How growing up quickly as a child can stay with you into adulthood and lead to a feeling of something missing
Journaling helps in building awareness of built-in habits and patterns from the past
You can create a life you love through meditating on it and manifesting it
Connecting with oneness can ease stress and pain
Trust that you’re not alone and that people want to help you
Everyone’s journey looks different
Don’t let your desires rule you

What you’ll learn:

How Paramjit went from the corporate world to teaching yoga
How to stay present and let go of burdens from the past
What her hours-long morning routine looks like to build her energy
What to do if you feel like something is missing
How to find out what you truly want

Links:

https://www.thefullseven.com/

Riverside Shakti Retreats in Goa, India

Facebook

Instagram

Youtube