Guru Please

The 3 Keys that Differentiate the Extraordinary from Everyone Else with Kim Ades

Episode Summary

Kim is President and Founder of Frame of Mind Coaching. The foundational belief of Frame of Mind Coaching is that a person’s thinking has a greater impact on their outcomes than any other factor. She helps leaders, executives and entrepreneurs become aware of the thoughts, perspectives, and beliefs that are holding them back. She is also an author, speaker, coach, and mother of five.

Episode Notes

Favorite Quotes:

“All events are okay, they’re just an event. The perspective we have determines whether they are good or not.”

“Everything shifts when you think in possibilities, not impossibilities.”

Takeaways:

Emotional resilience is the determining factor that allows people to bounce back from adversity with speed and agility
People with a high degree of emotional resilience interpret negative news as opportunity--they look for the lesson and the silver lining
We feel bad or good because of beliefs about ourselves that we’ve invented
We’re not usually aware of what we believe about ourselves
Find the experts in things you’re not good at
Start with your “why not” because the excuse is really a belief

What you’ll learn:

The difference between top performers and the rest
What you should do instead of taking action
What resilience looks like
How to alter your beliefs step-by-step and build confidence and self-esteem
How a coach can help you uncover your beliefs that lead to your action… or inaction
The mindset of extraordinary achievers

Mentioned on the podcast:

Links: