Why does everyone want happiness? How do we achieve such a fleeting feeling? Let’s look at some reasons why we actually don’t want to feel happy all the time, an alternative to seeking happiness, and what we can do to feel better. Also, why feeling bad is useful.
Why does everyone want happiness? How do we achieve such a fleeting feeling? Let’s look at some reasons why we actually don’t want to feel happy all the time, an alternative to seeking happiness, and what we can do to feel better. Also, why feeling bad is useful.
Quotes to remember:
“The only thing a sense of peace is dependent on is you.”
“The way to feel peace is through practicing gratitude.”
Takeaways:
What you’ll learn:
CHALLENGE: Find 2 things to be grateful for in a situation in your life that you view negatively.