Guru Please

The Cycle of Fear, Adversity, and Paralysis with Gerry Valentine

Episode Summary

Learn the skills to empower yourself in the face of difficulty and adversity. Shift your paradigms around fear and become adaptable in a world that is always changing.

Episode Notes

Learn the skills to empower yourself in the face of difficulty and adversity. Shift your paradigms around fear and become adaptable in a world that is always changing. 

Gerry is an executive coach, public speaker, and the author of The Thriving Mindset–Tools for Empowerment in a Disruptive World. He inspires people to build resilience, and to understand that adversity can become a source of opportunity.

Quotes to remember: 

“No matter how tough things got… it did not compare to what I had come from.” 

“Adversity causes some people to break, and other people to break records.” 

“There is nothing wrong with being afraid. It’s what you do when you’re afraid that matters.” 

“You have to leap. You will fall. You will struggle. And if you have the power of persistence you will evolve.” 

Takeaways:

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