Guru Please

Living Inspired Action with Daria Tsvenger

Episode Summary

Being stuck sucks. It’s the same limiting thoughts and beliefs on repeat and you don’t know how to move forward. It’s time to start making things happen and going after what you truly desire. Learn how to get unstuck by tapping into the power of your brain.

Episode Notes

Daria is a mindset expert and founder of The Dream Sprint, a personal growth challenge that helps people find fulfillment and manifest their true desires. After moving to the U.S. from Russia and feeling disconnected, lonely, and depressed, she took back control of her own life by studying cognitive neuroscience and personal development. Now she helps others do the same in their lives.

Quotes to remember:

“You can look at truth from different angles.”

“We should never ignore our negative feelings.”

Takeaways:

Change is very scary for our brains
Uncovering our limiting beliefs and stories will help us become happier
Use confirmation bias to your advantage by looking for evidence for positive beliefs
Your largest potential is in the least balanced spokes of your life wheel
Awareness of the local culture can help you weed out false desires
Your body knows best about what you want
The purpose of doing this work is to live from a place of inspiration and inspired action
It’s important to formulate your desires in the right way to your brain

What you’ll learn:

About Daria’s existential crisis and when she realized that she didn’t want to stay in that place anymore
The steps to create change in your life
How to work with loneliness
How to uncover our true desires
Why envy and jealousy are useful feelings
How to build your confidence through making promises to yourself and keeping them

Mentioned on the podcast:

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